Well I do it everytime. I fall of the health Wagon eat way to much junk, drink too much wine and quit running. Everyone can tell when this happens to me. My dad asked have you been running? You see sometimes a Happy pill just isn't enough. Running is a medicine I need in my life. I quit smoking January 22nd of this year because I was training for a 1/2 marathon. Since I haven't been running recently I have smoked about 4 cigarettes. Well I am jumping back on the wagon back to healthy eating, running and biking for this girl! and I am ready.
How about you guys? How does taking a break from excercise affect you? Do you feel bad about yourself and start to self destruct like me
Sunday, July 10, 2011
Monday, April 11, 2011
Run from the Cops 2011
April 9, 2011 Run from the Cops 5K To support Rape Crisis/Child Advocacy Center
All right my second 5K and at my usual snail pace I ran this in 33.23 min which is a 10.71 Mile Pace this is a 2minute improvement from my last 5K. I will continue to train and hope I get faster. On a side note my 10 year old was bored so he decided he would run with me on Saturday. Can I say Crushed ego he ran about 3 minutes faster than me and hasn’t trained a day ! Uggghhhhhh!
My Next 5K is scheduled for April 30, 2011 West Texas Loser and then Crude Fest 5K on May7th and in June my first 10K I have a lot of training to do.
Here are some Pictures:
Monday, March 28, 2011
Blood Gusher 2011
O.k. so I finished my First 5K let me just say the results were not what I hoped for turns out I run at a snail’s pace. 35:40 is what it took me to complete the race which is an 11:29 Pace. I was really shooting for a 10:00 Mile Pace so more training to come my next 5K is Saturday April 30th this is the Final for the West Texas loser.
Speaking of West Texas Loser I did not gain or lose a pound this week which means Yes I suck and dropped from 3rd to 9th place in the competition. Hubby lost 5 lbs and his holding strong to his 3rd place Rank Go Hubby.
Here are some Pictures
Wednesday, March 23, 2011
Wow I Forgot I had set up a Blogger account in 2008!
Yikes so I was going to set up a side blog that links to my main blog http://mylovelythoughtsdotcom.wordpress.com/ that would be solely committed to my Journey to become a runner I will post my Running Stats, My Workouts and how I feel here along with upcoming races and so forth excited!
Subscribe to:
Comments (Atom)